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February 28, 2020

Yes...this is a leap year and on February 29th I'll be returning to Hamilton's best little Beach Bar, Harry's Pub!! Located at 721 Beach Blvd. Harry'sis a great place to have a pint and some food and the folks there are super friendly!!

If you get a chance come by and s...

February 9, 2020

As my hip continues to improve and my strength returns I'll be amping things up a bit as February moves into March. With the ongoing support from the great staff at Lifemark Physio on Kenilworth and Ottawa Street Massage Therapy things are looking good.

I'll be ret...

February 3, 2020

Well, as most people know I am currently recovering from a total hip replacement. The last couple of months have been a slow go but things are getting better. My physio is tough but as February is upon us I am ramping it up a bit in preparation for a full recovery some...

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March 9, 2020

February 9, 2020

December 30, 2019

December 2, 2019